Boy it is hot out there. Water water water... Make sure the boys understand the importance of being hydrated BEFORE practice and games.
Coach asked them to run for 15 minutes Saturday and Sunday in the heat so they can get use to it.
They are all working sooooo hard.
Be aware that there is a slight change to the practice schedule for next week. NO FRIDAY PRACTICE!!!!
Have a great weekend.
Friday, August 21, 2009
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